The Gluten Free Cookbook For Families: Healthy Recipes In 30 Minutes Or Less by Pamela EllgenThe Gluten Free Cookbook For Families: Healthy Recipes In 30 Minutes Or Less by Pamela Ellgen

The Gluten Free Cookbook For Families: Healthy Recipes In 30 Minutes Or Less

byPamela EllgenForeword byAlice Bast

Paperback | November 22, 2016

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Named one of the "Best Gluten-Free Cookbooks of the Year" byHealthline.com

Cooking for a family with varying dietary restrictions can be a challenge-especially if one of the restrictions is gluten, which is in many of our favorite foods. It's easy to find yourself cooking one thing for your gluten-free eater and another for everyone else. And it's even easier to find yourself giving in to those expensive, processed foods in the gluten-free aisle of your grocery store.

Pamela Ellgen is all too familiar with this story. As a wife and the mother of two boys, one of whom eats a gluten-free diet, she knows firsthand the stress that comes with cooking for multiple diets. As a food blogger, certified personal trainer, and author of the bestsellingHealthy Slow Cooker Cookbook,she knows that for every dietary restriction there's the perfect dietary solution.

InThe Gluten-Free Cookbook for FamiliesPamela shares her family-friendly, gluten-free solutions with you! Enjoy the simple, healthy, budget-friendly recipes in this gluten-free cookbook that meet your gluten-free eater's dietary needs while meeting everyone's craving for scrumptious home cooking.

  • No time? No worries! The recipes in this gluten-free cookbook can be made in 30 minutes or less.
  • From breakfast, lunch, and dinner to sides, sauces, and snacks-you'll never be without options with 150 tasty gluten-free recipes to choose from.
  • Where there's one dietary restriction there's likely more. This gluten-free cookbook provides multiple substitutions for avoiding the Big 8 allergens.
  • Nearly all recipes can be made with your basic kitchen appliances using everyday ingredients.
  • Special recipes that require ingredients that are more expensive than others, but worth it for special occasions, are clearly labeled "Splurge-Worthy."

"A veteran of the gluten-free diet, Pamela takes the mystery out of gluten-free cooking and infuses it with flavor."—Alice Bast, CEO of Beyond Celiac

The Gluten-Free Cookbook for Familiesis your essential resource for serving quick, healthy, affordable, gluten-free meals that offer the variety and flavors your family will love.

PAMELA ELLGENis a food blogger, certified personal trainer, and author of several books on cooking, nutrition, and fitness, includingSheet Pan Paleoand the bestsellingHealthy Slow Cooker Cookbook.Her work has been published inHuffington Post,LIVESTRONG,Darlingmagazine, and Spinning.com. She lives in California with her husband and two ...
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Title:The Gluten Free Cookbook For Families: Healthy Recipes In 30 Minutes Or LessFormat:PaperbackProduct dimensions:248 pages, 9.25 × 7.5 × 0.68 inShipping dimensions:9.25 × 7.5 × 0.68 inPublished:November 22, 2016Publisher:Callisto MediaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1623157846

ISBN - 13:9781623157845

Reviews

Editorial Reviews

Being gluten-intolerant and following a strictly gluten-free diet for years, I absolutely love Pamela's cookbook, because she concocts simple, efficient recipes that are NATURALLY gluten-free—meaning they don't contain the excessive sugar and processing you see in so many gluten-free foods. Even my non-gluten-free family members love the recipes! —Christina Lee Schmohl, CEO & Founder, The Clean Method magazineThis book truly speaks to the growing need of quick, gluten-free meals. You can satisfy everyone in just one dish, and I drooled over the nutrient-rich recipes. It's a treat to have this cookbook as a go-to gluten-free resource.—Emily Turner, Creator of Gluten Free With EmilyA veteran of the gluten-free diet, Pamela takes the mystery out of gluten-free cooking and infuses it with flavor.—Alice Bast, CEO of Beyond Celiac"There's no need to be a parent (or even follow a gluten-free diet) to find inspiration in Pamela Ellgen's latest, a collection of crowd-pleasing gluten-free recipes. With a focus on wholesome, easy-to-prepare dishes, it's an excellent tool for busy cooks of all stripes."—Nicole Perry, author of the blog A Modest Feast