The Goodful Cookbook: Simple And Balanced Recipes To Live Well

byGoodful Goodful

Paper over Board | December 3, 2019

The Goodful Cookbook: Simple And Balanced Recipes To Live Well by Goodful Goodful
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about

The first official cookbook from Goodful helps people take simple, intentional steps to eat and live well--with more than 125 recipes that make everyday meals a nourishing, mindful experience.

Sometimes holistic lifestyles touted in the media can be expensive, time consuming, or out of reach. Goodful breaks this mold by lending a helping hand to those interested in living well without pretension, judgment, or breaking the bank. We know that nutrition means something different to everyone. All of our recipes indicate if they are vegan, vegetarian, gluten-free, or dairy-free. We encourage readers to tailor anything and everything to best suit themselves and their loved ones.

The Goodful Cookbook offers more than 125 recipes along with 50 beautiful photos, illustrations, tips, useful charts, and guides for bringing wellness into your whole life such as a "what's in season?" chart, foods for your mood, and a food storage guide. We wrote this book for you and your intentions. The Goodful Cookbook shows how anyone (yes, even you!) can enjoy a mindful, nutritious, and sustainable lifestyle. Half of the recipes are fan favorites and star performers from our videos and the other half are new and never before seen.

Want to learn more? Check us out on social media. Our audience loves us not only for our easy recipes based on nourishing whole foods, but also for our home hacks like "How to Regrow Vegetables from Kitchen Scraps" and features on self-care, gardening, fitness, and sustainability.
Goodful is one of BuzzFeed's most popular verticals, known for their approachable take on wellness trends.
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Title:The Goodful Cookbook: Simple And Balanced Recipes To Live WellFormat:Paper over BoardProduct dimensions:256 pages, 10.3 X 8.25 X 0.82 inShipping dimensions:256 pages, 10.3 X 8.25 X 0.82 inPublished:December 3, 2019Publisher:Potter/Ten Speed/Harmony/RodaleLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0593135490

ISBN - 13:9780593135495

Appropriate for ages: All ages

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