The Great Resistance Tubing Handbook: The Quick Reference Guide to Resistance Tubing Exercises by Mike Jespersen

The Great Resistance Tubing Handbook: The Quick Reference Guide to Resistance Tubing Exercises

byMike Jespersen, Andre Noel Potvin

Kobo ebook | September 12, 2013

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Ideal for the traveller, resistance tubing or bands are lightweight and can easily be thrown into a travel bag.
 

Lightweight and portable, Resistance tubing is ideal for exercising at the gym, at home or while traveling. This handbook features 43 Resistance tubing exercises for working the whole body. Handbook also includes muscle anatomy diagrams and a section on stretching. Plus, learn how to make a door attachment for tubing to increase your exercise options.

Title:The Great Resistance Tubing Handbook: The Quick Reference Guide to Resistance Tubing ExercisesFormat:Kobo ebookPublished:September 12, 2013Publisher:PRODUCTIVE FITNESS PRODUCTSLanguage:English

The following ISBNs are associated with this title:

ISBN:9990045046303

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