The Happiness Perspective: Seeing Your Life Differently by Diane WingThe Happiness Perspective: Seeing Your Life Differently by Diane Wing

The Happiness Perspective: Seeing Your Life Differently

byDiane Wing

Paperback | November 1, 2016

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Are you longing for greater happiness, but you feel like it's just not possible? Have you heard that happiness is just a state of mind, but you don't know how to attain that state? Diane Wing, a teacher, personal transformation guide, and intuitive consultant, has unlocked the secrets that make happiness possible. This book is packed with methods to help you transform your thought processes, patterns, habits, and behaviors so you can experience greater happiness, peace of mind, and abundance. Discover in these pages the art of seeing life differently through such processes as:

  • Turning regular household chores into meditation activities
  • Reducing the noise in your environment so you can focus better
  • Knowing who you truly are rather than trying to be everything to everyone else
  • Saying no in effective ways that don't make you feel guilty
  • Learning to do less and appreciate more
  • Cleansing your thoughts to remove negativity and ground yourself

Your personal evolution into greater happiness awaits you! Don't wait any longer.

"The Happiness Perspective is a superb account of positive choices, exercises, and plenty of questions to ponder. I will be using it soon with my women's groups."
--Barbara Sinor, PhD, author, Finding Destiny

"Profoundly transformative, The Happiness Perspective is a brilliant, comprehensive blueprint for self-awareness, inner peace, and the attainment of ultimate happiness."
--Dyan Garris, author, visionary mystic, and New Age recording artist

"The Happiness Perspective is filled with tips and techniques that work to change your worldview and bring calmness into your life. I know because I've tried many of these techniques myself, learning how to do less and enjoy life more."
-- Tyler R. Tichelaar, PhD. and award-winning author of The Children of Arthur series

Learn more at www.DianeWing.com

Author, teacher, personal transformation guide, and intuitive consultant Diane Wing, M.A. enjoys exploring the mysteries of life and the way that people experience themselves and the world around them. A phenomenologist at the core, Diane uses a variety of techniques combined with discovering unique patterns experienced by her clients ...
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Title:The Happiness Perspective: Seeing Your Life DifferentlyFormat:PaperbackDimensions:152 pages, 9.21 × 6.14 × 0.33 inPublished:November 1, 2016Publisher:Loving Healing PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1615993207

ISBN - 13:9781615993208

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Table of Contents

Part I: The Happiness Perspective 1
How Do You Want to Live? 2
Seeds Take Time to Grow 2

Are You Really Ready for a Change? 3 The Pursuit of Happiness 4 You Are Your Best Authority 5 Is Happiness a Matter of Luck? 6 Back to Basics: The Need to Build a Strong Foundation 6 Everything Is Relative 7 Part II: Shift Your Perspective 11 Chapter 1: Regarding the Internal 13 Shift Your Perspective: On Adjusting 13 Shift Your Perspective: On Anger 14 Shift Your Perspective: On Anxiety 15 Shift Your Perspective: On Change 18 Shift Your Perspective: On Choices 20 Shift Your Perspective: On Desire 21 Shift Your Perspective: On Discomfort 22 Shift Your Perspective: On Doubt 24 Shift Your Perspective: On Fear 26 Shift Your Perspective: On Finding Yourself 28 Shift Your Perspective: On Mindfulness 30 Shift Your Perspective: On Motivation 31 Shift Your Perspective: On Negativity 32 Shift Your Perspective: On Self-Trust 33 Shift Your Perspective: On Regret 36 Shift Your Perspective: On Toxic Emotions 38 Shift Your Perspective: On Yourself 39 Chapter 2: Regarding the External 43 Shift Your Perspective: On Acceptance 43 Shift Your Perspective: On Aging 43 Shift Your Perspective: On Clarity 44 Shift Your Perspective: On Competition 45 Shift Your Perspective: On Complaining 46 Shift Your Perspective: On Detachment 46 Shift Your Perspective: On Disruption 48 Shift Your Perspective: On Drama 49 Shift Your Perspective: On Eating 51 Shift Your Perspective: On Encouragement 52 Shift Your Perspective: On Forgiveness 53 Shift Your Perspective: On Getting Help 54 Shift Your Perspective: On Gratification 54 Shift Your Perspective: On Judgment 55 Shift Your Perspective: On Learning 57 Shift Your Perspective: On Meeting New People 57 Shift Your Perspective: On Obligation 58 Shift Your Perspective: On Rejection 59 Shift Your Perspective: On Relationships 60 Shift Your Perspective: On Saying No 61 Shift Your Perspective: On Shopping Online 63 Shift Your Perspective: On Spring Cleaning 63 Shift Your Perspective: On Starting Over 64 Shift Your Perspective: On Success 65 Shift Your Perspective: On Trees 67 Chapter 3: Regarding the Eternal 69 Shift Your Perspective: On Control 69 Shift Your Perspective: On Healing 70 Shift Your Perspective: On Imagination 71 Shift Your Perspective: On Intention 72 Shift Your Perspective: On Letting Go 73 Shift Your Perspective: On Love 74 Shift Your Perspective: On Patience 76 Shift Your Perspective: On Peace 76 Shift Your Perspective: On Power 78 Shift Your Perspective: On Relaxation 81 Shift Your Perspective: On Sacrifice 82 Shift Your Perspective: On Silence 83 Shift Your Perspective: On Spirituality 85 Shift Your Perspective: On Strength 86 Shift Your Perspective: On Transformation 87 Part III: Staying Happy in the Present While Creating Your Ideal Future 91 Introduction to Part III 93 I Want My Life to Be Different... 93 Stuck? 94 Chapter 4: Your Personal Evolution: What Does It Mean to You? 99 The Meaning of Personal Evolution 99 The Process of Personal Evolution 99 Shifting on the Path of Personal Evolution 100 Finding Yourself in Order to Find Happiness 101 Can Your Future Be Predicted? 104 The Keys to Staying Happy in the Present While Creating Your Ideal Future 107 Is Your Current Lifestyle Sustainable? 110 Live a Balanced Life 112 Chapter 5: The Lessons That Lead to Happiness 115 Lesson 1: Go With the Flow! 115 Lesson 2: Listen to Those With Experience! 115 Lesson 3: Adapt, Acclimate, and Learn to Live Without Your Stuff! 116 Lesson 4: Understand a Different Culture and Way of Being! 116 Lesson 5: Be Respectful! 117 Lesson 6: Let Go-Make Room for the New 118 Lesson 7: Be Grateful-Harness the Power of Gratitude 121 Lesson 8: Stay Open: The Perfect Place at the Perfect Time 123 Lesson 9: See the Magick: Beliefs Drive Vision 125

Editorial Reviews

"The Happiness Perspective is filled with tips and techniques that work to change your worldview and bring calmness into your life. I know because I've tried many of these techniques myself, learning how to do less and enjoy life more." - Tyler R. Tichelaar, Ph.D. and award-winning author of The Children of Arthur series"The Happiness Perspective is a superb account of positive choices, exercises, and plenty of question to ponder. The book guides its readers to examine their needs and motives for change, and then helps to reveal a path for action. I will be using it soon with my women's groups." -Barbara Sinor, Ph.D., author, Finding Destiny "While much has been written on how to achieve happiness, Diane Wing shines new light on the topic. Diane takes the reader step-by-step through the process of actually shift¬ing one's perspective through all of the layers and circumstances that may comprise the human experience of per-ceived discontent. The Happiness Perspective also teaches how to clear the path of any obstacles that may be in the way. These steps are accomplished not just with the mind, but with the whole self, and from a completely fresh van¬tage point. Profoundly transformative, The Happiness Perspective is a brilliant, comprehensive blueprint for self-awareness, inner peace, and the attainment of ultimate happiness." -Dyan Garris, author, visionary mystic, and New Age recording artist "Have you ever read a book and had an 'aha' moment where you chuckled out loud or paused and gazed at the sky thinking deeply about what you just read, while completely oblivious to your surroundings? The Happiness Perspective, a completely engaging, thought provoking, and easy read did this for me. No tricks or gimmicks or get happy quick schemes. Just good old honest self-examination. At the end of the day, happiness is choice. I had never thought of that before. I was too busy looking, searching, blah, blah, for external happiness but it is all internal. From now on, I choose my happiness." -Annette Sadelson, Rockville, MD"When I discovered The Happiness Perspective, I was actively acknowledging and releasing negative thoughts and patterns tied to the end of a 30-year professional career. I was surprised to find a comprehensive self-improvement program in this book that succinctly addressed each of my present concerns... as if it was a gift written just for me. It provided a perfect roadmap for navigating the realignment of my priorities from corporate to personal abundance and success. I highly recommend it to every¬one wanting to release the 'Self that no longer serves you' and embrace the changes that will bring new energy and abundance into their lives." -Maxine Ashcraft, Oakland, CA "Diane Wing's style is very easy to read and learn from. I was able to do the exercises and pick up and move on to the next topic. I was generally a happy, go-with-the-flow kind of person. I still am, but with a different perspective on how I look at events in my life. After reading The Happiness Perspective, I realized several experiences that I was holding onto were pulling me down when a new and similar experience was happening in my life. I am working through several exercises in this book to let go of the old experiences and learn the lessons my life has for me. I read many books and Ms. Wing's is definitely one that will be kept within easy reach to be read over and over." -Antoinette Brickhaus, San Diego, CA