The Happy Herbivore Guide to Plant-Based Living

May 5, 2015|
The Happy Herbivore Guide to Plant-Based Living by Lindsay S. Nixon
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In her latest Happy Herbivore book, Lindsay S. Nixon provides what her readers have been clamoring for#151;a practical, in-depth guide to living the plant-based lifestyle.

A plant-based diet is not about saying "no” to a variety of foods. It’s about saying "yes” to you and your health. It’s about saying "yes” to whole, good-for-you foods that make you feel (and look!) great.

Embracing any new lifestyle means changes, questions, and skeptics at your door. You don’t have to face that alone. Nixon has been successfully living the Happy Herbivore lifestyle for years and during that time, she’s helped thousands of clients make the transition. InHappy Herbivore Life, she expertly walks you through how to thrive as a happy herbivore, from making the transition to living plant-proud every day to overcoming objections from your family and friends.

Nixon provides insight on key ingredients to include in your diet and exposes the myths concerning soy, carbs, fat, and protein. She offers tips on what to say to critical carnivores, how to live plant-based with a busy lifestyle, and ways to make easy substitutions in recipes that won’t change the texture and taste of your favorite dishes.

Beautiful pictures and a sampling of new plant-based recipes accompany her savvy advice, plus testimonials from fans who have embraced the happy herbivore way and arelovingthe results.

Happy Herbivore Lifeis the essential and ultimate guide you’ve been waiting for to help you transform your life through plant-based eating.
Lindsay S. Nixonis the bestselling author of the Happy Herbivore cookbook series:The Happy Herbivore Cookbook,Everyday Happy Herbivore, andHappy Herbivore Abroad. As of September 2012, Nixon has sold more than 150,000 cookbooks. Nixon has been featured onDr. Ozand, and she has spoken at Google. Her recipes have also ...
Title:The Happy Herbivore Guide to Plant-Based LivingFormat:PaperbackProduct dimensions:280 pages, 9 X 7 X 0.68 inShipping dimensions:280 pages, 9 X 7 X 0.68 inPublished:5 mai 2015Publisher:BenBella Books, Inc.Language:English

The following ISBNs are associated with this title:

ISBN - 10:1941631002

ISBN - 13:9781941631003

Appropriate for ages: All ages

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