The Healthy Heart Miracle: Healthy Heart Miracle by Gabe, M.D. Mirkin

The Healthy Heart Miracle: Healthy Heart Miracle

byGabe, M.D. Mirkin

Mass Market Paperback | October 31, 2006

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For those hoping to reduce their risk of heart attack, stroke, and diabetes, The Healthy Heart Miracle offers a simple, 8–week plan that works or without cholesterol or blood pressure–lowering drugs. Dr. Mirkin's SHOW ME! Diet dramatically improves blood pressure, cholesterol, and triglyceride levels, and his DASH Plus program offers a whole–grain, high–vegetable regimen that includes easy–to–follow menus and 50 recipes. The exercise plrogram Dr. Mirkin has devised accomodates differing levels of fitness and is geared toward today's hectic, time–strapped lives.

About The Author

Gabe Mirkin, M.D., a practicing physician for 40 years, is board-certified in four specialties and is an associate professor at the Georgetown University School of Medicine. A pioneer in the fitness movement and host of a medical talk show for 25 years, Dr. Mirkin is the author of eight books, including the bestselling The Sportsmedici...

Details & Specs

Title:The Healthy Heart Miracle: Healthy Heart MiracleFormat:Mass Market PaperbackDimensions:288 pages, 6.75 × 4.19 × 0.72 inPublished:October 31, 2006Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0061240532

ISBN - 13:9780061240539

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At last, a sensible diet plan that will tickle your taste buds, while promoting good health.