The Heart Rate Monitor Book for Cyclists by Sally EdwardsThe Heart Rate Monitor Book for Cyclists by Sally Edwards

The Heart Rate Monitor Book for Cyclists

bySally Edwards, Sally Reed

Paperback | June 21, 2002

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$23.50

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Two fitness experts team up to show cyclists how to optimize training by incorporating heart rate monitoring into their workouts. Provided are 25 workouts at three training levels; a heart rate chart showing the five zones athletes should target; information on indoor bikes and trainers; and a sample log book.
Title:The Heart Rate Monitor Book for CyclistsFormat:PaperbackPublished:June 21, 2002Publisher:VeloPressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1931382042

ISBN - 13:9781931382045

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