The Heartmath Solution: The Institute Of Heartmath's Revolutionary Program For Engaging The Power Of The Heart's Intelligen by Doc Childre

The Heartmath Solution: The Institute Of Heartmath's Revolutionary Program For Engaging The Power…

byDoc Childre

Paperback | August 1, 2000

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The Intelligent Heart

Access the power of your heart's intelligence to improve your focus and creativity, elevate your emotional clarity, lower your stress and anxiety levels, strengthen your immune system, promote your body's optimal performance, and slow the aging process.

About The Author

Doc Childre is founder of the Institute of HeartMath and creator of the HeartMath system.

Details & Specs

Title:The Heartmath Solution: The Institute Of Heartmath's Revolutionary Program For Engaging The Power…Format:PaperbackDimensions:304 pages, 8 × 5.31 × 0.68 inPublished:August 1, 2000Language:English

The following ISBNs are associated with this title:

ISBN - 10:006251606x

ISBN - 13:9780062516060

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From Our Editors

Scientific research always uncovers ways for us to live longer, healthier lives. Doc Childre and Howard Martin present the most up-to-date developments from the cardiovascular field in The HeartMath Solution: The Institute of Heartmath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence. This book contains a step-by-step guide to using HeartMath for lowering the heart rate and living a calmer, more balanced life. By using effective breathing techniques, readers can eliminate stress and slow down the aging process.

Editorial Reviews

"A celebration of the intelligence of the heart and a practical guide to living it." (Gary Zukav, author of The Seat of the Soul)