The High Fibre Low Calorie Diet & Recipe book by Rani Rao and Santosh Vaish

The High Fibre Low Calorie Diet & Recipe book

byRani Rao and Santosh Vaish

Kobo ebook | February 20, 2012

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Food is the key to good health and a balanced diet is critical in the maintenance of well-being and fitness. Written by two eminent teachers and practitioners of food science, naturopathy and yoga, the book explains the science and value of a high-fibre, low-calorie diet. Containing over 300 tried and tested recipes, it is an invaluable guide for all who wish to master the art of cooking food that is delicious and nutritious. Made from easily available ingredients and with a sparing use of oils and spices, the recipes can be used for everyday eating, and to help recover from specific ailments. Dieticians and nutritionists will also find this book useful.
Title:The High Fibre Low Calorie Diet & Recipe bookFormat:Kobo ebookPublished:February 20, 2012Language:English

The following ISBNs are associated with this title:

ISBN - 10:8125044795

ISBN - 13:9788125044796

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