The Hormone Diet

April 6, 2010|
The Hormone Diet by Natasha Turner
$15.99
Kobo ebook
Available for download

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With hormonal imbalance, the risk of conditions associated with aging - cancer, diabetes, osteoporosis or heart disease - is magnified. If our hormones are in balance, we have the potential to age gracefully and remain youthful.

The complete fat-loss and preventative health guide for men and women has finally arrived. What's the secret? It's in your hormones!

In The Hormone Diet, Natasha Turner lays out a fool-proof plan to balance your life, one hormone at a time. But it is more than just a diet book. Along with advice for weight loss, Turner provides recommendations for an anti-inflammatory detox, nutritional supplements, exercise, sleep, stress management, toxin-free skin care and natural hormone replacement, along with a personalized diet plan - all incorporated into a complete 3-step wellness program focused on the essentials of hormonal balance for lasting health and fat loss.

Title:The Hormone Diet
Format:Kobo ebook
Published:April 6, 2010
Publisher:Random House of Canada
Language:English
Appropriate for ages:All ages
ISBN - 13:9780307375773

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