The How Not To Die Cookbook: 100+ Recipes To Help Prevent And Reverse Disease by Michael GregerThe How Not To Die Cookbook: 100+ Recipes To Help Prevent And Reverse Disease by Michael Greger

The How Not To Die Cookbook: 100+ Recipes To Help Prevent And Reverse Disease

byMichael Greger

Paper over Board | December 5, 2017

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From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautifully-designed, comprehensive cookbook complete with more than 120 recipes for delicious, life-saving, plant-based meals, snacks, and beverages.

Dr. Michael Greger's bestselling book, How Not to Die, presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, The How Not to Die Cookbook puts that science into action. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe in The How Not to Die Cookbook offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health.

Rooted in the latest nutrition science, these easy-to-follow, stunningly photographed recipes will appeal to anyone looking to live a longer, healthier life. Featuring Dr. Greger's Daily Dozen-the best ingredients to add years to your life-The How Not to Die Cookbook is destined to become an essential tool in healthy kitchens everywhere.

Michael Greger, M.D.,FACLM, is a physician, author, and internationally recognized speaker on a number of important public health issues. He is the author of the New York Times bestseller, How Not to Die and he runs NutritionFacts.org, the first science-based, non-commercial website to provide free daily videos and articles on the late...
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Title:The How Not To Die Cookbook: 100+ Recipes To Help Prevent And Reverse DiseaseFormat:Paper over BoardDimensions:272 pages, 9.12 × 7.5 × 0.98 inPublished:December 5, 2017Publisher:Flatiron BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1250127769

ISBN - 13:9781250127761

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Table of Contents

Introduction
Dr. Greger's Daily Dozen
Simple Preparations
Breakfast
Snacks, Dips, and Spreads
Soups and Chilies
Salads and Dressings
Burgers, Wraps, and More
Very Veggie Mains
Bean Cuisine
Great Grains
Sides
Sweets
Sips
Sample Menus for 14 Days
Kitchen Techniques
Shopping and Stocking the Pantry
References
Index