The Hypothyroidism Diet Plan: 4 Weeks To Boost Energy, Lose Weight, And Begin To Restore Thyroid Balance by Karen FrazierThe Hypothyroidism Diet Plan: 4 Weeks To Boost Energy, Lose Weight, And Begin To Restore Thyroid Balance by Karen Frazier

The Hypothyroidism Diet Plan: 4 Weeks To Boost Energy, Lose Weight, And Begin To Restore Thyroid…

byKaren Frazier

Paperback | April 25, 2017

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The Hypothyroidism Diet Planis a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers your body a chance to heal, and reintroduction recipes that are delicious, affordable, and simple.

Nearly 5 in 100 Americans live with hypothyroidism, yet doctors struggle to treat what can be a confusing and debilitating thyroid condition. For most, hormone replacement is a first step, but it's not a solution. If you have hypothyroidism, making specific dietary changes can help you feel better by reducing inflammation and restoring your immune system, but knowing how and where to start can be difficult.

Author Karen Frazier struggled with hypothyroidism for years before finally receiving a Hashimoto's diagnosis. After regaining control of her life through diet, she authored the bestselling cookbook,The Hashimoto's Cookbook and Action Plan. Here, inThe Hypothyroidism Diet Plan, Karen offers simple recipes and an easy-to-follow meal plan designed specifically with hypothyroidism in mind.The Hypothyroidism Diet Planis the first cookbook and meal plan written specifically for people with hypothyroidism.

Knowledgeable and straightforward,The Hypothyroidism Diet Planoffers:

  • UP-TO-DATE HYPOTHYROIDISM INFORMATIONto help you understand the powerful connection between nutrition and hypothyroidism
  • A 31-DAY ELIMINATION MEAL PLANthat knocks out trigger foods and hypothyroidism symptoms that prevent you from feeling good
  • 100+ SATISFYING RECIPESto use as part of your 31-day meal plan and anytime afterward when you want to make tasty, healthy dishes-all of which conform to the Paleo Autoimmune Protocol (AIP)
  • HELPFUL SUBSTITUTION RECOMMENDATIONSso you can still enjoy these meals even if one of the Big-8 allergens is included in the ingredients list

Relief from hypothyroidismispossible. Discover the life-changing difference that your diet can make withThe Hypothyroidism Diet Plan.

KAREN FRAZIERis the author of the bestsellingThe Hashimoto's Cookbook and Action Plan, as well asThe Hashimoto's 4-Week Plan,The Complete Paleo Slow Cooker, andThe Flexible FODMAP Diet Plan, among others. She was a personal trainer before Hashimoto's and celiac disease changed her life and led her to research nutrition-based approaches...
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Title:The Hypothyroidism Diet Plan: 4 Weeks To Boost Energy, Lose Weight, And Begin To Restore Thyroid…Format:PaperbackDimensions:208 pages, 9.25 × 7.5 × 0.68 inPublished:April 25, 2017Publisher:Callisto MediaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1939754135

ISBN - 13:9781939754134

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