The Inner Game Of Tennis: The Classic Guide To The Mental Side Of Peak Performance

byW. Timothy GallweyPreface byZach Kleinman Foreword byPete Carroll

May 27, 1997|
The Inner Game Of Tennis: The Classic Guide To The Mental Side Of Peak Performance by W. Timothy Gallwey
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An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!

“Groundbreaking . . . [The Inner Game of Tennis is] the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)
 
Master your game from the inside out!

This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to
focus your mind to overcome nervousness, self-doubt, and distractions
find the state of “relaxed concentration” that allows you to play at your best
build skills by smart practice, then put it all together in match play

Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.
W. Timothy Gallwey has produced a series of bestselling Inner Game books, which set forth a new methodology for the development of personal and professional excellence in a variety of fields. For many years, Gallwey has been introducing the Inner Game approach to corporations looking for better ways to manage change.
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Title:The Inner Game Of Tennis: The Classic Guide To The Mental Side Of Peak Performance
Format:Paperback
Product dimensions:160 pages, 7.97 X 5.18 X 0.4 in
Shipping dimensions:160 pages, 7.97 X 5.18 X 0.4 in
Published:May 27, 1997
Publisher:Random House Publishing Group
Language:English
Appropriate for ages:All ages
ISBN - 13:9780679778318

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