The Inner Game Of Tennis: The Classic Guide To The Mental Side Of Peak Performance

byW. Timothy GallweyForeword byPete CarrollPreface byZach Kleinman

May 27, 1997|
The Inner Game Of Tennis: The Classic Guide To The Mental Side Of Peak Performance by W. Timothy Gallwey
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Master your game from the inside out!

With more than 800,000 copies sold since it was first published thirty years ago, this phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve his or her performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to

• focus your mind to overcome nervousness, self-doubt, and distractions
• find the state of “relaxed concentration” that allows you to play at your best
• build skills by smart practice, then put it all together in match play

Whether you're a beginner or a pro, Gallwey's engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.

“Introduced to The Inner Game of Tennis as a graduate student years ago, I recognized the obvious benefits of [W. Timothy] Gallwey's teachings. . . . Whether we are preparing for an inter-squad scrimmage or the National Championship Game, these principles lie at the foundation of our program.”—from the Foreword by Pete Carroll
W. Timothy Gallwey has produced a series of bestselling Inner Game books, which set forth a new methodology for the development of personal and professional excellence in a variety of fields. For many years, Gallwey has been introducing the Inner Game approach to corporations looking for better ways to manage change.
Title:The Inner Game Of Tennis: The Classic Guide To The Mental Side Of Peak PerformanceFormat:PaperbackProduct dimensions:160 pages, 8 X 5.15 X 0.4 inShipping dimensions:160 pages, 8 X 5.15 X 0.4 inPublished:May 27, 1997Publisher:Random House Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0679778314

ISBN - 13:9780679778318

Appropriate for ages: All ages

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