The Invisible Fitness Formula: 5 Secrets to Release Weight & End Body Shame by Jj FlizanesThe Invisible Fitness Formula: 5 Secrets to Release Weight & End Body Shame by Jj Flizanes

The Invisible Fitness Formula: 5 Secrets to Release Weight & End Body Shame

byJj Flizanes

Paperback | May 18, 2017

Pricing and Purchase Info

$25.95

Earn 130 plum® points
Quantity:

In stock online

Ships free on orders over $25

Not available in stores

about

If you’ve struggled with finding a deeper, healthier, and happier connection to your body, food, and lifestyle, the Invisible Fitness Formula is the answer. Recent research in mind –body medicine indicates that if we are truly going to heal the obesity epidemic that has tripled in the past fifty years, a holistic, mindful approach is key.

In the book you'll find: 

·         How to understand and uncover the truth about what's been sabotaging your body-changing efforts.

·         Where to find answers about why you have trouble sleeping, experience brain fog, feel stressed, anxious, or sluggish, and how to eat to repair these problems, naturally.

·      How to gain the inner peace and self-acceptance that act as catalysts for change. 

 

Title:The Invisible Fitness Formula: 5 Secrets to Release Weight & End Body ShameFormat:PaperbackDimensions:202 pages, 8.5 × 5.5 × 0.43 inPublished:May 18, 2017Publisher:Motivational PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1628654066

ISBN - 13:9781628654066

Look for similar items by category:

Reviews