The Jerusalem Diet: Guided Imagery and the Personal Path to Weight Control by Judith Besserman

The Jerusalem Diet: Guided Imagery and the Personal Path to Weight Control

byJudith Besserman, Emily Budick

Kobo ebook | September 20, 2007

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about

This is a book about why we eat, and why we diet; why we overeat and then deprive ourselves; why, finally, we fail to feed and satisfy the person we really wish ourselves to be. This is not a diet book in any conventional sense of the word, even though it contains many practical tips for losing weight and maintaining weight loss. Rather, it is a book about appetite. It is about our appetite for life, and how we can maintain it, drawing on the tools of guided imagery taught by Jerusalem psychotherapist and spiritual guide Colette Aboulker-Muskat.

Title:The Jerusalem Diet: Guided Imagery and the Personal Path to Weight ControlFormat:Kobo ebookPublished:September 20, 2007Publisher:Gefen Publishing HouseLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:9652297712

ISBN - 13:9789652297716

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