The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss by Kristen MancinelliThe Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss by Kristen Mancinelli

The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss

byKristen Mancinelli

Paperback | January 6, 2015

not yet rated|write a review

Pricing and Purchase Info

$15.57 online 
$17.50 list price save 11%
Earn 78 plum® points

In stock online

Ships free on orders over $25

Available in stores

about

THE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET

Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet’s program—a high in fat, moderate in protein and very low in carbs approach—guarantees you’ll lose weight by:
•Powerfully suppressing appetite
•Effectively stabilizing blood sugar
•Naturally enhancing mood
•Dramatically reducing fat storage

The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.

About The Author

Kristen Mancinelli, MS, RDN, is a nutrition scientist and educator based in Los Angeles. She counsels individuals in weight loss and prevention of chronic disease, and writes for popular media on the subject of nutrition and health. Learn more about Ms. Mancinelli at kristenmancinelli.com.

Details & Specs

Title:The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight LossFormat:PaperbackDimensions:224 pages, 8 × 5 × 0.68 inPublished:January 6, 2015Publisher:Ulysses PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1612433944

ISBN - 13:9781612433943

Look for similar items by category:

Nearby Stores

We found 0 nearby stores

Customer Reviews of The Ketogenic Diet: A Scientifically Proven Approach to Fast, Healthy Weight Loss

Reviews