The Key to Your Real Self: How to master the present moment by Michael Bastinac

The Key to Your Real Self: How to master the present moment

byMichael Bastinac

Kobo ebook | March 11, 2014

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INSTANT ACCESS MEDITATION is a new method to find inner freedom in less then a second. It fits wonderful with daily routine. This meditation uses thoughts, instead of running away from them, to see the present moment as it is. Awareness and mindfullness are the side effects, also as happiness and direct perceived stress-reduction. It can also be used as a emergency connection to awareness in unexpected situation at work or personal life.
The practicioner needs no requirements or experiences in meditation. It works in every environment and whereever you need it.
 

Title:The Key to Your Real Self: How to master the present momentFormat:Kobo ebookPublished:March 11, 2014Publisher:Zwischen den GedankenLanguage:English

The following ISBNs are associated with this title:

ISBN:9990044526714

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