The Kid's User Guide To A Human Life: Book One: An Open Mind by Rebecca BrennerThe Kid's User Guide To A Human Life: Book One: An Open Mind by Rebecca Brenner

The Kid's User Guide To A Human Life: Book One: An Open Mind

byRebecca BrennerIllustratorBrooke Kemmerer

Paperback | November 18, 2014

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The Kid's User Guide to a Human Life Book One: An Open Mind, using illustrations and uplifting text, focuses on how the brain and nervous system take information and direction from the internal chatter in the mind. Most kids (and adults) are unaware of how repetitive and negative their own internal chatter can be. When left unchecked, this internal chatter can wreak havoc on your health and life.The Kid's User Guide to a Human Life Book One: An Open Mindshares how easy it is to be mindful of your own habitual chatter and how doing so creates a spacious, open quality of mind and life.

Rebecca Brenner is an author, teacher, speaker, and practitioner of the integrative healing arts. She leads popular wellness, yoga, and mindfulness classes in Park City, Utah, and works individually with clients and families through her consulting practice, Park City Holistic Health. A mother of two girls, she is passionate about shari...
The Kid's User Guide to a Human Life: Book Two: An Open Heart
The Kid's User Guide to a Human Life: Book Two: An Open Heart

by Rebecca Brenner

$11.19$13.99

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Title:The Kid's User Guide To A Human Life: Book One: An Open MindFormat:PaperbackDimensions:46 pages, 8 × 5 × 0.68 inPublished:November 18, 2014Publisher:Morgan James PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1614489238

ISBN - 13:9781614489238

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Your neuron pathways come alive with a voice that is so constant that you may not have even noticed it going on and on and on and on. Here, take five minutes to sit quietly and listen. Close your eyes and pay attention to what you say to yourself. Can you hear it-your mind chattering away? When left to its own devices your mind chatters away all day, influencing everything you do and feel. This chatter is based on all of your past, learned, and inherited experiences. The neuron pathways in your brain were created by your greatest successes and your most challenging moments.