The Language of Letting Go Journal

January 31, 2003|
The Language of Letting Go Journal by Melody Beattie
$27.95
Paperback
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about

This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.

Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.

Key features and benefits:

Beattie's work is known and trusted among self-help readers.

Journal format invites readers to personalize meditations.

Meditation themes explore common relationship issues.

A thoughtful gift for friends or a great gift for yourself.
In addiction and recovery circles, Melody Beattie is a household name. She is the best-selling author of numerous books, including Codependent No More, Beyond Codependency, The Language of Letting Go, More Language of Letting Go, and 52 Weeks of Conscious Contact. Her first book, Codependent No More, was published by Hazelden in 1986. ...
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Title:The Language of Letting Go Journal
Format:Paperback
Product dimensions:400 pages, 8.5 X 7 X 1.1 in
Shipping dimensions:400 pages, 8.5 X 7 X 1.1 in
Published:January 31, 2003
Publisher:Hazelden Publishing
Language:English
Appropriate for ages:All ages
ISBN - 13:9781568389844

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