The Leucine Factor Diet: The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build Muscle by Dr. Victor PriskThe Leucine Factor Diet: The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build Muscle by Dr. Victor Prisk

The Leucine Factor Diet: The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build…

byDr. Victor Prisk

Paperback | January 26, 2016

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"If your goal is to improve strength and vitality, sugar is the kryptonite that will hold you back. Fortunately, nature has provided the ultimate anti-sugar: leucine. This book reveals the amazing ability of leucine to combat the harmful effects of sugar, burn deep levels of fat and rapidly build muscle. With advice on getting started, building a personalized plan and successfully reaching your goals, The Leucine Factor Diet offers you a path for becoming healthy, strong and lean. Author Dr. Victor Prisk, an orthopedic surgeon, champion gymnast and bodybuilder, teaches how to optimize the leucine content of your food while creating nutritious and delicious meals. With detailed information on dietary supplements, resistance exercise and medical awareness, The Leucine Factor Diet brings together all the key elements to successful muscle building. Whether you are a competitive athlete or weekend warrior, this book has everything you need to take your fitness to the next level."--Page 4 of cover.

Details & Specs

Title:The Leucine Factor Diet: The Scientifically-Proven Approach to Combat Sugar, Burn Fat and Build…Format:PaperbackDimensions:232 pages, 8.5 × 5.5 × 0.68 inPublished:January 26, 2016Publisher:Ulysses PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1612435254

ISBN - 13:9781612435251

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