The Little Book of Calorie Burning

September 4, 2008|
The Little Book of Calorie Burning by Collins

about

A quirky guide to counting the calories as they come off, through ways you may never have considered possible

Exactly how long would you have to kiss in order to burn off a bottle of beer? Or how long would you have to argue with someone to burn off a Mars bar?

From playing ping-pong to having sex (at different levels of intensity!), this little guide contains over 100 activities and their calorie-burning powers. For instance, have you ever thought about the calories you burn simply by eating and digesting?

Activities are arranged A-Z and show the calories burned for four different weights (yes, sadly the heavier you are, the more calories you’ll burn even when asleep). Each entry also gives an example food, telling you how long you must do that activity to burn it off.

Title:The Little Book of Calorie Burning
Format:Kobo ebook
Published:September 4, 2008
Publisher:HarperCollins Publishers
Language:English
Appropriate for ages:All ages
ISBN - 13:9780007282692

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