The Little Book Of Hygge: Danish Secrets To Happy Living

byMeik WikingRead byTba

Audio Book (CD) | January 24, 2017

The Little Book Of Hygge: Danish Secrets To Happy Living by Meik Wiking
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Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge. Loosely translated, Hygge-pronounced Hoo-ga-is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."Hygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm. It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table. It is the warmth of morning light shining just right on a crisp blue-sky day.The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy. Take a break.Be here now. Turn off the phones.Turn down the lights. Bring out the candles.Build relationships. Spend time with your tribe.Give yourself a break from the demands of healthy living. Cake is most definitely Hygge.Live life today, like there is no coffee tomorrow.From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
Title:The Little Book Of Hygge: Danish Secrets To Happy LivingFormat:Audio Book (CD)Product dimensions:7.5 X 5.3 X 1 inShipping dimensions:7.5 X 5.3 X 1 inPublished:January 24, 2017Publisher:Blackstone AudioLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1470828367

ISBN - 13:9781470828363

Appropriate for ages: All ages

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