The Little Book of Yoga by Nora Isaacs

The Little Book of Yoga

byNora Isaacs

Hardcover | August 19, 2014

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Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga . This petite hardcover presents all the basics for yoga lovers of every interest and skill level-beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat. Authoritative yet approachable, compact yet robust, it's a timely offering for a practice that continues to grow. Fans will recognize it as the only fundamental yoga bookand gift givers will rejoice in finding the perfect present for the yogi in their life.

About The Author

Nora Isaacs, formerly an editor at Yoga Journal , is a writer and editor living in Berkeley, California.
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Details & Specs

Title:The Little Book of YogaFormat:HardcoverDimensions:208 pages, 6.01 × 4.81 × 0.85 inPublished:August 19, 2014Publisher:Chronicle BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1452129207

ISBN - 13:9781452129204

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