The Love Mindset: An Unconventional Guide to Healing and Happiness by Vironika TugalevaThe Love Mindset: An Unconventional Guide to Healing and Happiness by Vironika Tugaleva

The Love Mindset: An Unconventional Guide to Healing and Happiness

byVironika Tugaleva

Paperback | December 1, 2013

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"For anyone who's tired of feeling angry, depressed, or hurt, this book is a beacon of hope!" ?Christina Rasmussen, bestselling author of Second Firsts 

"In the midst of turmoil, this book comes as a breath of fresh air." ?Readers' Favorite

"Many times the book brought me to tears and I had to put it down. It was like looking in the mirror and there was a part of me that was used to not looking." ?Elephant Journal

After a decade-long struggle with mental distress, addiction, eating disorders, and profound self-hatred, Vironika Tugaleva faced a choice: change or die.

Reluctantly, she chose to change. Nothing could have prepared her for what came next. Vironika's life as a suffering cynic ended when she found herself having a spiritual awakening.

Drawing from first-hand experience, what Vironika says in this important and timely book isn't fanciful fluff or indoctrinating dogma. Her approach to healing, love, and spirituality is unconventional, deep, and refreshingly real.

Winner of the Silver medal for best self-help book of 2013, The Love Mindset offers a surprisingly simple look at how we can heal our relationships with ourselves and with each other.

If you feel like you're too broken to fix, hold out your last shred of hope and give Vironika a try. She won't disappoint you. She will teach you about the power of love, the purpose of life, and the potential of people united. She will show you to yourself.

Vironika Tugaleva is an inspirational speaker, life coach, founder of The Real Us, and author of the award-winning book The Love Mindset. Vironika's work helps people cultivate self-love, heal mental and emotional suffering, develop healthy self-care habits, build deeper relationships with others, and unleash their inner potential to...
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Title:The Love Mindset: An Unconventional Guide to Healing and HappinessFormat:PaperbackDimensions:250 pages, 8 × 5.25 × 0.53 inPublished:December 1, 2013Publisher:Soulux PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0992046807

ISBN - 13:9780992046804

Reviews

Rated 5 out of 5 by from What a read! If you have ever questioned reasons for life and living, or struggled to see yourself as the beautiful person you are, you need to read Vironika's book The Love Mindset. Through reading her book I have come to have a better view of the real me, and the depth of my own self love. As Vironika tells her story it's like having a best friend to guide you through your lifes's greatest journey as you come to realize who you are to your fullest potential. I highly recommend reading this book and allowing Vironika to help teach you how to self love.
Date published: 2014-06-06
Rated 5 out of 5 by from Vironika's work held up a mirror to allow me a better understanding of my own experience.... The Love Mindset is a wonderful, educational and motivational read. Vironika takes the reader through parts of her amazing journey to demonstrate how we all become battle scared through our travels. She does an incredible job of showing how, through her great pain, sadness and tenacity, spiritual emancipation and a much better life are possible. Vironika teaches that we are not broken but rather hurt – a hurt from which it is possible to heal. She shows through her writings that we are constantly hungry for more – the more is simply a love of self. Her work has an amazing reach and application in all aspects and relationships in our lives. Thank you Vironika for sharing some of yourself through The Love Mindset. In doing so you have held up a mirror to allow me a better understanding of my own experience and some of the work I must still do.
Date published: 2014-06-05
Rated 5 out of 5 by from Life Changing Book This book is powerful and life changing. I strongly recommend it for anyone who struggles with self love. Vironika takes you through her journey from living life searching for love and acceptance in all the wrong places to finding everything you need within yourself. It will surprise you how many times you will see yourself on the pages of this book and it will surprise you even more when you see how simple it is to change your life by changing your mindset.
Date published: 2014-06-05
Rated 5 out of 5 by from The Rules of Life Love is a requirement for growing and living. The Love Mindset shows us how we can move from feeling alone and undeserving of love to being completely fulfilled and satisfied with self-love. When we finally see that love is coming from a never-ending well within ourselves then we will have changed our love mindset. Vironika does a great job of guiding a deeper journey into our own heart and mind and showing us lovingly just how we can change to have more love in our lives. I highly recommend reading and journalling with this book.
Date published: 2014-06-05
Rated 5 out of 5 by from Happy I bought this book which is full of wisdom I am so happy I bought Vironika's book!! She shows you how to heal your relationship with yourself (which is the most important relationship of all) and takes you on a journey to an understanding that love is power. Beautifully written in a language I can easily understand. I'll read it again...
Date published: 2014-06-05

Table of Contents

  1. Starving For Love
  2. What Love Is
  3. Loving With the Mind
  4. Addicted to Triggers
  5. Feeding the Mind
  6. You and I
  7. Who You Really Are
  8. Searching For Permanence
  9. Looking at You
  10. Self-Protective Self-Destruction
  11. Bandage Worship
  12. The Villain
  13. The Preacher and The Teacher
  14. The Challenge

Editorial Reviews

"For anyone who's tired of feeling angry, depressed, or hurt, this book is a beacon of hope! The Love Mindset is a guide to healing yourself, no matter how hopeless and complicated things seem to be!" ?Christina Rasmussen, bestselling author of Second Firsts “Vironika Tugaleva has written a vulnerable, relatable book with the potential to change lives. Infused with timeless wisdom and her personal experiences on the path from self-loathing to self-love. ...It’s profound, yet accessible—a must-read for anyone who feels alone, ashamed, or love-deprived.” ?Lori Deschene, founder of tinybuddha.com & author of Tiny Buddha's 365 Tiny Love Challenges"As Vironika shared her own story, I saw pieces of myself and pieces of the people I care about. Many times the book brought me to tears and I had to put it down. It was like looking in the mirror and there was a part of me that was used to not looking." ?Elephant Journal"If I had two words to describe The Love Mindset, they would be: fresh and powerful. This is because when I read it, something grabbed hold of me like it was the first time I'd seen a book in 5 years!" ?Reuben Lowe, Mindful Creation"Vironika Tugaleva's The Love Mindset is an authentic, brave and beautiful guide to a more loving self and a more loving world. A great gift of words for anyone searching for the sacred place of self-acceptance, self-understanding and self-love." ?Howard Falco, spiritual teacher and author of I AM: The Power of Discovering Who You Really Are"In the midst of turmoil, this book comes as a breath of fresh air. It shows us how to have a peaceful life filled with long-lasting happiness." ?Readers' Favorite