The Low Gi Cookbook: Eating Smart to Lose Weight & Gain Health by Adrian Kendrick

The Low Gi Cookbook: Eating Smart to Lose Weight & Gain Health

byAdrian Kendrick

Kobo ebook | June 16, 2015

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Eating a diet based on foods with a LOW GLYCEMIC INDEX (GI) benefits everyone, whether you want to lose weight, increase your energy levels or reduce the risk of getting diabetes or other diseases. THE LOW GI DIET has helped hundreds of thousands of people eat for better health and weight loss! Incorporate a variety of LOW-GLYCEMIC fruits, vegetables, legumes, and whole grains to get a slow, sustained release of insulin that keeps your blood sugar levels even, & keeps hunger at bay. THE LOW GI COOKBOOK contains breakfast and delicious main dishes to yummy desserts with nutritional values for every recipe plus lots of useful information with low GI, high protein weight loss plan. Replace those high-Glycemic foods with low-Glycemic choices, for healthy & quality life.

Title:The Low Gi Cookbook: Eating Smart to Lose Weight & Gain HealthFormat:Kobo ebookPublished:June 16, 2015Publisher:Anita ParekhLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1634156722

ISBN - 13:9781634156721

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