The Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You by Victoria MoranThe Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the Healthiest, Most Compassionate You by Victoria Moran

The Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the…

byVictoria Moran, Jl Fields

Paperback | December 19, 2017

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about

When someone goes vegan on Park Avenue or Beverly Drive, they have a private chef and a personal assistant to do the troubleshooting.

When we make the shift on Main Street, we could use some help, too.


For nearly six years, acclaimed author, speaker, podcaster, and Main Street Vegan Academy director, Victoria Moran, has trained individuals to become vegan lifestyle coaches and educators. Now, Victoria has teamed up with one her Academy alums turned faculty member, cookbook author, culinary instructor, and radio host, JL Fields, to bring that very same coaching to you.

InThe Main Street Vegan Academy Cookbook, Victoria and JL, along with over a hundred certified vegan lifestyle coaches, join you in the kitchen as you navigate more than 100 of their favorite plant-sourced recipes. Whether you're new to the diet or a seasoned plant-based eater, vegan or just veg-curious, their tips, tricks, shortcuts, and strategies will transform your cooking, your eating, and your life.

Inside, you'll find wholesome, delectable, and accessible recipes like:

  • PB&J Sammie Smoothie
  • Sweet Red Chili Potato Skins
  • Pepperoni Pizza Puffs
  • Sicilian Orange Salad
  • Best Split Pea Soup
  • Smoky Black Beans & Greens
  • Crisp Mocha Peanut Butter Bars

    The Main Street Vegan Academy Cookbookis more than a cookbook; it's a complete guide to going vegan, from FAQs, troubleshooting, and menu plans to inspiration and innovations for navigating the culinary, nutritional, and social landscape of plant-based eating.

    Embrace a healthier, more compassionate you, with Victoria, JL, and the rest of the Main Street Vegan Academy coaches by your side.
  • Victoria Moran(www.mainstreetvegan.net) is a vegan of over three decades, an obesity survivor, and the 2016/17 winner of the "Peta's Sexiest Vegan Over 50." Listed byVegNewsamong the Top 10 Living Vegetarian Authors, she's written twelve books, includingThe Love-Powered Diet, The Good Karma Diet,the international bestsellerCreating a C...
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    Title:The Main Street Vegan Academy Cookbook: Over 100 Plant-Sourced Recipes Plus Practical Tips for the…Format:PaperbackDimensions:256 pages, 9 × 7 × 0.68 inPublished:December 19, 2017Publisher:BenBella Books, Inc.Language:English

    The following ISBNs are associated with this title:

    ISBN - 10:1944648682

    ISBN - 13:9781944648688

    Reviews

    Table of Contents

    Foreword by Jane Velez-Mitchell

    Introduction

    Chapter 1. It's Really Easy Being Green

    Debunking the myths of expensive, complicated, and weird

    Chapter 2. Fifty Shades of Vegan

    There are lots of ways to eat plants and respect animals-your way is just right

    Chapter 3. Good Morning and Great News

    There is life after bacon

    Chapter 4. The Social Vegan

    Omni-pleasing small plates, snacks, and hors d'oeuvres

    Chapter 5. Salad Days and Soup for Supper

    They're not just starters anymore

    Chapter 6. Set It and Forget It

    One-pot meals for all

    Chapter 7. Main Street Mains

    You won't miss the meat

    Chapter 8. Chocolate and Other Pleasures

    A little of what you fancy does you good

    Chapter 9. Vegan Outside the Kitchen

    Igniting the kindness revolution

    The Main Street Vegan Academy Mission Statement

    The Main Street Vegan Academy Reading List

    Select Books by Our Faculty and Graduates

    Other Titles Referenced in This Book

    One Delicious Dozen: Cookbooks We Couldn't Live Without

    Meet Your Coaches

    Acknowledgments

    About the Authors

    Index

    Editorial Reviews

    "The Main Street Vegan Academy Cookbook is a comprehensive and welcoming guide for going vegan, featuring a collection of delicious recipes and plenty of great tips and tricks to help you along on your plant-based journey."—Austin Aries, WWE Superstar, Author of Food Fight"This beautiful book celebrates glorious food and glorious diversity. It's filled with delicious and delightful recipes, plus a wealth of guidance for those who want to live life to its fullest and create a kinder, gentler world."—Colleen Patrick-Goudreau, author of The 30-Day Vegan Challenge"The Main Street Vegan Academy Cookbook is a treasury of delicious recipes and is also filled with really sensible advice on everyday questions. Whether you are new to vegan cuisine or already have years of experience, this is a terrific resource."—Neal D. Barnard, MD, FACC, president of Physicians Committee for Responsible Medicine "This book makes you want to go vegan if for no other reason than because it makes being vegan sound like so darn much fun. Victoria Moran, JL Fields, and the entire Main Street Vegan Academy team have created an informative, intimate, and spirited companion to your vegan adventure. Culinary collaboration at its best."—Lani Muelrath, author of The Mindful Vegan, The Plant-Based Journey, and Fit Quickies"With the publication of The Main Street Vegan Academy Cookbook, Viictoria Moran and JL Fields have delivered a wonderful array of recipes and also a passionate look into why the vegan lifestyle is for everyone. As a plant-based chef and author, I applaud the creative approach they have taken to ensure readers have a full understanding of how fulfilling and healthy the vegan way can be."  —Matthew Kenney, chef and author?"The Main Street Vegan Academy Cookbook is the world’s best news for anyone who wants to give vegan cooking a try. That’s because it is packed with food, recipes and culinary tips that fit every cooking style and every eating preference. . . . Victoria, JL, and the Vegan Academy coaches have all of your culinary needs covered and will show you just how fun and versatile vegan cooking is." —Virginia Messina, MPH, RD, TheVeganRD.com,  coauthor of Vegan for Life, Vegan for Her, Never Too Late to Go Vegan, and Even Vegans Die"Victoria Moran is a national treasure in the vegan community—a woman of overflowing heart and mind and spirit. . . . Committed vegans and veg-curious readers alike will find food for thought, and much more, within these pages.” —Karen Page, two-time James Beard award-winning author of The Vegetarian Flavor Bible and Kitchen Creativity