The Mark Stephens Yoga Sequencing Deck by Mark StephensThe Mark Stephens Yoga Sequencing Deck by Mark Stephens

The Mark Stephens Yoga Sequencing Deck

byMark Stephens

Paperback | August 23, 2016

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Based on Stephens' best-selling Yoga Sequencing, this deck is the perfect companion or standalone for creative yoga students and teachers.
 
The Mark Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their creative best in designing yoga classes. With a 92-page booklet covering the principles of sequencing yoga classes and providing clear guidance on arranging postures in the most effective ways, the deck includes 100 yoga flash cards color-coded by pose family (Standing, Core, Arm Support, Back Bends, Seated Twists, Forward Bends & Hip Openers, Inversions, and Savasana). The cards feature clear color photos of postures with the corresponding English and Sanskrit names on side one and detailed information on how to put postures together in sequences that work for unique students and special class intentions on side two. The perfect companion to Yoga Sequencing or for use on its own, this deck is a hands-on way for readers to gain knowledge and skills for planning and designing yoga classes.
 
The booklet and cards come packaged in a box approximately 4 inches wide, 6 inches tall, and 2 inches thick—perfect for easy storage and travel.

About The Author

An esteemed yoga guide who has trained over a thousand yoga teachers, Mark Stephens conducts classes, workshops, retreats, and teacher trainings worldwide. He has practiced yoga since 1991, taught yoga since 1996, and has trained over 1,500 yoga teachers since 1998. Stephens has sought out complementary approaches along his path as stu...
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Details & Specs

Title:The Mark Stephens Yoga Sequencing DeckFormat:PaperbackDimensions:6.6 × 4.7 × 2 inPublished:August 23, 2016Publisher:North Atlantic BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1623170613

ISBN - 13:9781623170615

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Customer Reviews of The Mark Stephens Yoga Sequencing Deck

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Rated 3 out of 5 by from Alright Similar to flashcards with a bit more info/use. They look nice and seem durable though! #plumreview
Date published: 2017-04-25