The Master Your Metabolism Calorie Counter: Master Your Metabolism

Paperback | April 27, 2010

byJillian Michaels, Mariska Van Aalst

not yet rated|write a review
The key to amping your body to its full fat-burning potential—now in your pocket!
 
Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matter where you’re making your food choices—at home, dining out, or in the grocery store—this guide makes staying on the Master Plan simple and straightforward.
 
The Master Your Metabolism Calorie Counter is packed with information that makes it the ultimate compendium for anyone leading a Master-full life.
 
• Complete nutritional information for over 5,000 foods—carbs, fat, calorie, and hormone-positive, negative, or neutral counts
• Best and worst choices at dozens of national restaurant chains
• What to shop for in beauty and home-care products
• Master Disaster foods you’ll want to stay far away from!
• Hormone-positive power nutrient food lists

Pricing and Purchase Info

$8.58 online
$8.99 list price
In stock online
Ships free on orders over $25
Prices may vary. why?
Please call ahead to confirm inventory.

From the Publisher

The key to amping your body to its full fat-burning potential—now in your pocket!   Jillian Michaels’s Master Your Metabolism plan has already helped millions achieve hot healthy bodies naturally through nutrition and hormone balance. Now she’s made optimal health even easier by putting key resources into this on-the-go guide. No matte...

In her role as trainer and life coach on the NBC hit series, The Biggest Loser, Jillian Michaels has created a brand name for herself. As a motivator and role model, Jillian has a unique connection with her audience that stems from her own personal journey toward wellness. Jillian's books are New York Times bestsellers Master Your Meta...

other books by Jillian Michaels

Yeah Baby!: The Modern Mama's Guide To Mastering Pregnancy, Having A Healthy Baby, And Bouncing…
Yeah Baby!: The Modern Mama's Guide To Mastering Pregna...

Paperback|Nov 15 2016

$20.00 online$21.99list price(save 9%)
Making The Cut: The 30-day Diet And Fitness Plan For The Strongest, Sexiest You
Making The Cut: The 30-day Diet And Fitness Plan For Th...

Paperback|Jan 22 2008

$15.42 online$16.95list price(save 9%)
Jillian Michaels Hot Bod in a Box: Kick Butt With 50 Exercises From Tv's Toughest Trainer
Jillian Michaels Hot Bod in a Box: Kick Butt With 50 Ex...

Other|Apr 7 2009

$15.92 online$17.50list price(save 9%)
see all books by Jillian Michaels
Format:PaperbackDimensions:336 pages, 7.5 × 4.2 × 0.77 inPublished:April 27, 2010Publisher:Potter/TenSpeed/HarmonyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0307718212

ISBN - 13:9780307718211

Look for similar items by category:

Customer Reviews of The Master Your Metabolism Calorie Counter: Master Your Metabolism

Reviews