The Meditation Bible: The Definitive Guide to Meditations for Every Purpose

August 1, 2005|
The Meditation Bible: The Definitive Guide to Meditations for Every Purpose by Madonna Gauding
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With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and there's smart advice on developing a daily practice and on creating a sacred space.
Title:The Meditation Bible: The Definitive Guide to Meditations for Every Purpose
Format:Paperback
Product dimensions:400 pages, 6.5 X 5.5 X 1.05 in
Shipping dimensions:400 pages, 6.5 X 5.5 X 1.05 in
Published:August 1, 2005
Publisher:Sterling
Language:English
Appropriate for ages:All ages
ISBN - 13:9781402728433

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