The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest by Jade Teta

The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

byJade Teta

Paperback | January 25, 2011

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“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”<_o3a_p>

— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It<_o3a_p>

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The Metabolic Effect Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! Developed by Jade Teta and Keoni Teta, The Metabolic Effect can help you get the body of your dreams by unlocking your fat-burning hormones. Now you can eat more, work out less, and actually lose weight while you rest.<_o3a_p>

About The Author

Jade Teta has a bachelor's degree in biochemistry and is a doctor of naturopathic medicine. In addition to his medical training, he is a NSCA certified strength and conditioning specialist and an American College of Sports Medicine health and fitness instructor.

Details & Specs

Title:The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You RestFormat:PaperbackDimensions:304 pages, 8 × 5.31 × 0.68 inPublished:January 25, 2011Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0061834890

ISBN - 13:9780061834899

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