The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

Paperback | January 25, 2011

byJade Teta

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“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”<_o3a_p>

— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It<_o3a_p>

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The Metabolic Effect Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! Developed by Jade Teta and Keoni Teta, The Metabolic Effect can help you get the body of your dreams by unlocking your fat-burning hormones. Now you can eat more, work out less, and actually lose weight while you rest.<_o3a_p>

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From the Publisher

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing It The Metabolic Effect Diet is the revolutionary fitness progr...

From the Jacket

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with The Metabolic Effect Diet, and now you can too. Create a personalized diet plan ...

Jade Teta has a bachelor's degree in biochemistry and is a doctor of naturopathic medicine. In addition to his medical training, he is a NSCA certified strength and conditioning specialist and an American College of Sports Medicine health and fitness instructor.

other books by Jade Teta

Format:PaperbackDimensions:304 pages, 8 × 5.31 × 0.68 inPublished:January 25, 2011Publisher:HarperCollinsLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0061834890

ISBN - 13:9780061834899

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Customer Reviews of The Metabolic Effect Diet: Eat More, Work Out Less, and Actually Lose Weight While You Rest

Reviews

Rated 5 out of 5 by from LIFE CHANGING This book is a must read for anyone who wants to live a healthy, balanced lifestyle. I have been following the program and have never felt better.
Date published: 2015-03-23
Rated 5 out of 5 by from The Pioneer Woman -Black Heels to Tr l Love Ree and the story of her life so far. She writes like she talks - like she's your best friend. And it makes me want to find my own cowboy!
Date published: 2014-09-06

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