The Mindbody Prescription: Healing The Body, Healing The Pain by John E. SarnoThe Mindbody Prescription: Healing The Body, Healing The Pain by John E. Sarno

The Mindbody Prescription: Healing The Body, Healing The Pain

byJohn E. Sarno

Paperback | October 1, 1999

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The New York Times bestselling guide to a healthy and pain-free life.

Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery.

"My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life." - Howard Stern

John Sarno believes the mind has everything to do with the body. In his best-selling book, Healing Back Pain: The Mind-Body Connection, Sarno declared that back pain is all in the head, noting that backaches, slipped discs, headaches and other chronic pains are caused by emotional distress. He claims that pains are due to the suppressi...
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Title:The Mindbody Prescription: Healing The Body, Healing The PainFormat:PaperbackProduct dimensions:240 pages, 8.05 × 5.25 × 0.85 inShipping dimensions:8.05 × 5.25 × 0.85 inPublished:October 1, 1999Publisher:Grand Central PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0446675156

ISBN - 13:9780446675154

Reviews

Rated 5 out of 5 by from A way to work with pain This book changed the way I view my body and my pain. Be prepared to leave your doubt at the door and truly think about the material before making up your mind. You may have some moments where you will need to reread and rethink, but it is entirely worth the effort. Easy to understand medical explanations as well.
Date published: 2017-10-20

From Our Editors

An estimated 80 per cent of all North Americans suffer from back pain, and it is the number one reason why employees miss days at work. If you think your back pain will just go away, think again - you need to take action toward self-healing. On the other hand, that doesn't mean you have to go through hours of surgery and weeks of painful physical therapy just to get back on your feet. In The Mindbody Prescription, back pain expert John E. Sarno shows you how to cure back pain by changing your state of mind, and his advice will help you work towards a permanent cure. Now available in a special paperback edition, this book is a better bargain than ever.

Editorial Reviews

"My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again....I owe Dr. Sarno my life."-Howard Stern