The Mindful Home: The Secrets To Making Your Home A Place Of Harmony, Beauty, Wisdom And True Happiness by Craig HassedThe Mindful Home: The Secrets To Making Your Home A Place Of Harmony, Beauty, Wisdom And True Happiness by Craig Hassed

The Mindful Home: The Secrets To Making Your Home A Place Of Harmony, Beauty, Wisdom And True…

byCraig Hassed, Deirdre Hassed

Paperback | November 1, 2015

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Ahouseis merely physical but ahomeis far more subtle and elusive.The Mindful Hometakes the view that being 'at home' is a metaphor for finding ourselves - finding our core. What do we find at our core?

Well, if the world's great wisdom traditions have anything to say about it then home is about qualities that we could equate with 'good' itself - true happiness, peace, beauty, wisdom and inspiration. It is also about the good things in life such as harmony, relationships, health and wealth. So, how are we to find our core and create a home that reminds us of the qualities associated with it? That is where the practice of mindfulness comes in! By exploring the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how we can live a healthful and sustainable life at home,The Mindful Homewill enable us to shape the living space we really want, creating an environment that both nurtures and invigorates us, while meeting our needs.

Dr Craig Hassedis an internationally recognized expert in mindfulness who has presented widely at national and international seminars and conferences and has published extensively in the areas of mind-body medicine and mindfulness. He has been instrumental in promoting mindfulness as a simple, natural and accessible technique for enhan...
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Title:The Mindful Home: The Secrets To Making Your Home A Place Of Harmony, Beauty, Wisdom And True…Format:PaperbackDimensions:240 pages, 9 × 7.5 × 0.75 inPublished:November 1, 2015Publisher:Exisle PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1921966815

ISBN - 13:9781921966811

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"A mindfulness teacher and an artist offer instruction on using the senses and taking a mindful approach in order to create a beautiful peaceful environment." - Publishers Weekly