The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your Work

July 29, 2016|
The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your Work by Carmel Bernadette Sheridan
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about

Nurses work in the foxhole of the healthcare battlefield. Their work is emotionally grueling and
physically draining. This easy-to-follow book offers a new skill set to cope with the challenges
of nursing and sustain compassion in the long term. Backed by scientific evidence, the book
teaches mindfulness and compassion practices to lessen stress, enhance relationships,
improve patient care, and reduce patient risk. With a new understanding of everyday mindfulness and compassion, nurses can overcome
the myriad contemporary challenges inherent in the workplace--and in their own lives.

This book will show you how to:
► Nurture others without depleting yourself
► Overcome compassion fatigue and burnout
► Decrease frustration and job overwhelm
► Reduce mistakes through managing attention
► Respond rather than react to crises
► Revive your love for your profession

Table of Contents Preface Acknowledgements Introduction PART I Embracing Mindfulness Chapter 1: What Is Mindfulness? Chapter 2: Doing and Being Chapter 3: Everyday Mindfulness Chapter 4: Reaping the Benefits of Mindfulness Practice PART II Mindfulness and the Body Chapter 5: Mindful Self-Care Chapter 6: Inhabiting Your Body Ch...
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Title:The Mindful Nurse: Using the Power of Mindfulness and Compassion to Help You Thrive in Your WorkFormat:PaperbackProduct dimensions:374 pages, 9 X 6 X 0.77 inShipping dimensions:374 pages, 9 X 6 X 0.77 inPublished:July 29, 2016Publisher:Rivertime PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0993324525

ISBN - 13:9780993324529

Appropriate for ages: All ages

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