The Natural Estrogen Diet And Recipe Book: Delicious Recipes For A Healthy Lifestyle by Lana LiewThe Natural Estrogen Diet And Recipe Book: Delicious Recipes For A Healthy Lifestyle by Lana Liew

The Natural Estrogen Diet And Recipe Book: Delicious Recipes For A Healthy Lifestyle

byLana Liew

Hardcover | September 19, 2003

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The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke.

Women can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women are twice as likely as men to die of a heart attack. Natural estrogen is the answer.

In this book the authors provide a healthy and natural alternative to HRT. They not only provide nutritious, healthy and delicious recipes; they also explain why phytoestrogens -- plant estrogens -- can alleviate the symptoms of menopause and promote a woman's health. THE NATURAL ESTROGEN DIET AND RECIPE BOOK is the answer to women who are seeking to retain their health through and after menopause in a completely safe, effective and natural way. It also shows women of any age how to make healthy food a permanent part of their lives.

Details & Specs

Title:The Natural Estrogen Diet And Recipe Book: Delicious Recipes For A Healthy LifestyleFormat:HardcoverDimensions:240 pages, 8.5 × 5.5 × 0.98 inPublished:September 19, 2003Publisher:Turner Publishing CompanyLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1630267287

ISBN - 13:9781630267285

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