The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David ZinczenkoThe New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko

The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

byDavid Zinczenko, Ted Spiker

Paperback | April 10, 2012

Pricing and Purchase Info

$19.99

Earn 100 plum® points

In stock online

Ships free on orders over $25

Available in stores

about

Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!

The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss

David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC's Today show.Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
Title:The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for LifeFormat:PaperbackDimensions:416 pages, 8.95 × 6.03 × 1.1 inPublished:April 10, 2012Publisher:Rodale BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1609613848

ISBN - 13:9781609613846

Look for similar items by category:

Customer Reviews of The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Reviews

Editorial Reviews

"Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you've always wanted-- fast!" -Michele Promaulayko, editor-in-chief of Women's Health