The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David ZinczenkoThe New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko

The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

byDavid Zinczenko, Ted Spiker

Paperback | April 10, 2012

not yet rated|write a review

Pricing and Purchase Info

$18.99

Earn 95 plum® points

In stock online

Ships free on orders over $25

Available in stores

about

The New Abs Diet by David Zinczenko with Ted Spiker

The New York Times bestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Power 12 foods, including almonds, beans, eggs, peanut butter, and more for even faster weight loss.

About The Author

David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health. He is a regular health and nutrition contributor to NBC's Today show.Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.

Details & Specs

Title:The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for LifeFormat:PaperbackDimensions:336 pages, 8.73 × 5.92 × 0.88 inPublished:April 10, 2012Publisher:Rodale BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:160961383X

ISBN - 13:9781609613839

Look for similar items by category:

Nearby Stores

We found 0 nearby stores

Customer Reviews of The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

Reviews

Extra Content

Editorial Reviews

"Clear, crisp, refreshingly sensible . . . there are few 'diet books' that I am willing to endorse. I endorse this one enthusiastically." -David L. Katz, MD, director of medical studies in public health at Yale University School of Medicine