The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David ZinczenkoThe New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life by David Zinczenko

The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

byDavid Zinczenko, Ted Spiker

Paperback | April 10, 2012

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The New Abs Diet by David Zinczenko with Ted Spiker

The New York Times bestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Power 12 foods, including almonds, beans, eggs, peanut butter, and more for even faster weight loss.

David Zinczenko is editor-in-chief of Men's Health magazine and editorial director Women's Health. He is a regular health and nutrition contributor to NBC's Today show.Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men's Health.
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Title:The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for LifeFormat:PaperbackDimensions:336 pages, 8.73 × 5.92 × 0.88 inPublished:April 10, 2012Publisher:Rodale BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:160961383X

ISBN - 13:9781609613839

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Editorial Reviews

"Clear, crisp, refreshingly sensible . . . there are few 'diet books' that I am willing to endorse. I endorse this one enthusiastically." -David L. Katz, MD, director of medical studies in public health at Yale University School of Medicine