The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has DietersRaving--and Dropping Pounds by Reinhard Engels

The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has DietersRaving--and Dropping…

byReinhard Engels, Ben Kallen

Paperback | March 4, 2008

not yet rated|write a review

Pricing and Purchase Info

$15.00

Earn 75 plum® points

In stock online

Ships free on orders over $25

Not available in stores

about

No Snacks. No Sweets. No Seconds.*

*Except on days that start with S (Saturdays, Sundays, and Special days).


Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.

The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life

About The Author

Reinhard Engels is a software engineer based in Cambridge, Massachusetts. Ben Kallen is a health and nutrition writer with 15 years of experience.

Details & Specs

Title:The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has DietersRaving--and Dropping…Format:PaperbackDimensions:208 pages, 8 × 4.7 × 0.6 inPublished:March 4, 2008Publisher:Penguin Publishing GroupLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0399534040

ISBN - 13:9780399534041

Look for similar items by category:

Customer Reviews of The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has DietersRaving--and Dropping Pounds

Reviews