The Obesity Code: Unlocking the Secrets of Weight Loss

byJason FungForeword byTimothy Noakes

Paperback | March 1, 2016

The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung
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Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity


Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
Dr. Jason Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. He founded the Intensive Dietary Management Program in Toronto that provides a unique treatment focus for type 2 diabetes and obesity. Dr. Fung lives in Toronto.Timothy Noakes is Professor of Exercise and...
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Title:The Obesity Code: Unlocking the Secrets of Weight LossFormat:PaperbackProduct dimensions:296 pages, 9 X 6.01 X 0.77 inShipping dimensions:296 pages, 9 X 6.01 X 0.77 inPublished:March 1, 2016Publisher:Greystone BooksLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1771641258

ISBN - 13:9781771641258

Appropriate for ages: All ages

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