The Obesity Code: Unlocking The Secrets Of Weight Loss (why Intermittent Fasting Is The Key To Controlling Your Weigh

byJason FungForeword byTimothy Noakes

March 1, 2016|
The Obesity Code: Unlocking The Secrets Of Weight Loss (why Intermittent Fasting Is The Key To Controlling Your Weigh by Jason Fung
sticker-burst
$17.23 
$22.95 save 24%
Paperback
Earn 86 plum® points
Buy Online
Ship to an address
Free shipping on orders over $35
Pick up in store
To see if pickup is available,
Find In Store
To check store inventory,
Prices and offers may vary in store

about

Why intermittent fasting is the key to controlling your weight

The landmark book from New York Times-bestselling author Dr. Jason Fung, one of the world''s leading experts on intermittent fasting for weight-loss and longevity, whose 5-step plan has helped thousands of people lose weight and achieve lasting health.

"Not only full of insights but also surprisingly funny. Read it to understand why the world became fat, how to reverse the epidemic-and how to stay thin yourself."
-Andreas Eenfeldt, MD, Founder of dietdoctor.com

Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones-in everyone-and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.

In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight-for good.

Dr. Jason Fung is a nephrologist and one of the world''s leading experts on fasting for weight loss and type 2 diabetes reversal. He is a co-founder of the Fasting Method, which teaches people how to incorporate intermittent fasting and healthy eating in their lifestyle, and supports them on their journey to better health. He is a New ...
Loading
Title:The Obesity Code: Unlocking The Secrets Of Weight Loss (why Intermittent Fasting Is The Key To Controlling Your Weigh
Format:Paperback
Product dimensions:296 pages, 9 X 6.01 X 0.77 in
Shipping dimensions:296 pages, 9 X 6.01 X 0.77 in
Published:March 1, 2016
Publisher:Greystone Books
Language:English
Appropriate for ages:All ages
ISBN - 13:9781771641258

Recently Viewed
|