The Only Way To Stop Smoking Permanently

Kobo eBook available

read instantly on your Kobo or tablet.

buy the ebook now

The Only Way To Stop Smoking Permanently

by Allen Carr

Penguin Uk | February 4, 2014 | Trade Paperback

The Only Way To Stop Smoking Permanently is rated 4.8333 out of 5 by 6.
Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. A different approach... a stunning success, Sun I was exhilarated by a new sense of freedom, Independent His skill is in removing psychological dependence, Sunday Times Allow Allen Carr to help you escape painlessly today, Obvserver A successful accountant, Allen Carr's hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for - the Easy Way to Stop Smoking. He has built a network of clinics that span the globe and gained a phenomenal reputation for success in helping smokers to quit. His books are published in over twenty languages and video, audio and CD ROM versions of his method are also available. His other books include Allen Carr's Easy Way to Stop Smoking, Allen Carr's Easyweigh to Lose Weight and The Easy Way to Enjoy Flying.

Format: Trade Paperback

Dimensions: 480 pages, 7.78 × 5.06 × 1.18 in

Published: February 4, 2014

Publisher: Penguin Uk

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1405916389

ISBN - 13: 9781405916387

Found in: Health and Well Being

save 27%

  • In stock online

$12.92  ea

Online Price

$17.00 List Price

eGift this item

Give this item in the form of an eGift Card.

+ what is this?

This item is eligible for FREE SHIPPING on orders over $25.
See details

Easy, FREE returns. See details

Item can only be shipped in Canada

Downloads instantly to your kobo or other ereading device. See details

All available formats:

Check store inventory (prices may vary)

Reviews

Rated 5 out of 5 by from Very Useful Tool! This book was very useful in helping me quit smoking. Although the back of the book seems a little unrealistic and laughable the first time you read it, saying you can quit without willpower, or without weight gain; Mr. Carr makes an excellent case of why a person should quit smoking. He helps to remove the ideas and the psychological dependence that have been planted in our heads from childhood to adulthood about smoking. He dispels the myths that smoking is relaxing, and that it helps us to concentrate. I quit smoking because of the help this book provided me, and I would recommend it to anyone who is even considering quitting smoking. It exposes many of the traps that people fall into when they attempting to quit smoking, like the mentality that many of us have that by not smoking we are missing out on something. The book may seem repetitive when you are reading it and you may begin to wonder if you should even bother to continue but as you push on you will see that there is a reason for the repetition and that Carr has used it in a valuable way. There were almost no cravings afterwards and few I had were completely manageable because of the techniques in this book. The end of the book also has a few short chapters explaining how you can be free from alcohol and other addictions one may have. By the time you are done reading this book you will no longer feel that the summary on the book is laughable.
Date published: 2010-02-25
Rated 5 out of 5 by from One Year Smoke Free! Thanks to this book, I am now celebrating my 1st year of being a non-stressed, non-craving, non-freaky non-smoker. Four words for anyone thinking of buying it: This book really works. I'll say it again: THIS BOOK REALLY WORKS!
Date published: 2003-05-28
Rated 5 out of 5 by from Definitely Recommended this I think if anyone wants to give up smoking this is a book that certainly helped me. I have smoked for over 25 years. I've tried 100's of times to quit. I am now on my sixth week and I do not even crave for one. The book can brainwash you back out of the brainwashing you had put yourself into.
Date published: 2002-04-10
Rated 5 out of 5 by from Buy or Die! Amazing. I smoked hard-core for over thirty years, easily a pack and a half a day. I knew after reading this book for only an hour or two that once I finished it, I wouldn't smoke again. And I haven't. If you want to quit, you've got to read this.
Date published: 2002-01-22
Rated 5 out of 5 by from The only way to stop smoking The appealing part for some is the author urges you to continue smoking while reading the book.That's what prompted me to read it. This book brainwashes you into being a non smoker.Toward the end of the book I was still smoking but my mentality was one of a non smoker.I truly enjoyed my last smoke even though enjoying a cigarette is an illusion, but after that last smoke I have yet to have even one craving! I quit over one and a half years ago! I smoked since High School, for almost 20 years! If you are really ready to quit then read this book. Apparently his success rate is close to 80%, thats not bad eh? an 80% chance to quit for under $20.00. Go for it, go for it now!!
Date published: 2001-01-18
Rated 4 out of 5 by from get this book This book helps debunk every myth and excuse you can think of regarding smoking. You have no choice but to quit after reading it. It's great.
Date published: 2000-03-29

– More About This Product –

The Only Way To Stop Smoking Permanently

The Only Way To Stop Smoking Permanently

by Allen Carr

Format: Trade Paperback

Dimensions: 480 pages, 7.78 × 5.06 × 1.18 in

Published: February 4, 2014

Publisher: Penguin Uk

Language: English

The following ISBNs are associated with this title:

ISBN - 10: 1405916389

ISBN - 13: 9781405916387

From the Publisher

Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. This book will help you: - Achieve the right frame of mind to quit - Avoid weight gain - Quit without dependence on rules or gimmicks - Enjoy the freedom and choices that non-smokers have in life - Quit without willpower It's time to begin your new life as a non-smoker with Allen Carr's The Only Way to Stop Smoking Permanently. A different approach... a stunning success, Sun I was exhilarated by a new sense of freedom, Independent His skill is in removing psychological dependence, Sunday Times Allow Allen Carr to help you escape painlessly today, Obvserver A successful accountant, Allen Carr's hundred-cigarettes-a-day addiction was driving him to despair until, in 1983, after countless failed attempts to quit, he finally discovered what the world had been waiting for - the Easy Way to Stop Smoking. He has built a network of clinics that span the globe and gained a phenomenal reputation for success in helping smokers to quit. His books are published in over twenty languages and video, audio and CD ROM versions of his method are also available. His other books include Allen Carr's Easy Way to Stop Smoking, Allen Carr's Easyweigh to Lose Weight and The Easy Way to Enjoy Flying.

About the Author

Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY. Having cured his own addiction he went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. His books have sold more than 13 million copies worldwide. Allen's lasting legacy is a dynamic, ongoing, global publishing programme and an ever-expanding worldwide network of clinics which help treat a range of issues including smoking, weight, alcohol and other drug addiction.