October 15, 1999
The following ISBNs are associated with this title:
ISBN - 10: 074991985X
ISBN - 13: 9780749919856
From Our Editors
Who ever said that cooking can't be both healthy and tasty? The Optimum Nutrition Cookbook is full of more than 200 scrumptious recipes that the whole family will love and which also provide a nutritious balance of proteins, carbohydrates, fats, vitamins and minerals. Including such delectables as Pot-Roasted Guinea Fowl and Spicy Potatoes or Rhubarb and Black Current Pie, this is a book that will change the way you eat!