The Overwhelmed Brain: Personal Growth for Critical Thinkers by Paul ColaianniThe Overwhelmed Brain: Personal Growth for Critical Thinkers by Paul Colaianni

The Overwhelmed Brain: Personal Growth for Critical Thinkers

byPaul Colaianni

Paperback | November 17, 2016

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EXPERT ADVICE ON PERSONAL GROWTH AND DECISION-MAKING FOR DEEPER THINKERS WHO WANT MORE THAN AFFIRMATIONS AND CLICHES
Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to:
•Be true to yourself•Build positive relationships•Overcome stress and anxiety•Stop self-sabotage•Make smart decisions•Rise above your fears
With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.
Paul Colaianni is a personal empowerment coach and host of a top-rated, award-winning personal growth and development podcast. His goal is to help you make empowering decisions so that you can create the life you want.After processing and healing from many of his own dysfunctions from growing up in an alcoholic household, Paul decided ...
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Title:The Overwhelmed Brain: Personal Growth for Critical ThinkersFormat:PaperbackDimensions:176 pages, 8.5 × 5.5 × 0.68 inPublished:November 17, 2016Publisher:Ulysses PressLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1612436390

ISBN - 13:9781612436395

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