The Paleo Introduction: My Gradual Paleo Journal Explains How To Do The Paleo Diet Step by Step by Gray Hayes

The Paleo Introduction: My Gradual Paleo Journal Explains How To Do The Paleo Diet Step by Step

byGray Hayes, Sam Milner

Kobo ebook | May 4, 2016

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The Gradual Paleo is just as it says – a gradual way to embrace Paleo and to change into the Paleo lifestyle at a steady speed. The Paleo Step by Step ebook is my personal paleo journal and details in step-bystep format how I embraced the paleo diet over a period of time. You will see what I ate each day on my journey to starting the paleo diet, the results and what I experienced each week. 

There are also 5 bonus paleo recipes that you can whip up to move from a paleo beginner to a full fledged paleo expert.  
 

Title:The Paleo Introduction: My Gradual Paleo Journal Explains How To Do The Paleo Diet Step by StepFormat:Kobo ebookPublished:May 4, 2016Publisher:Cavemandietblog.comLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1533717192

ISBN - 13:9781533717191

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