The Path Of Emancipation: Talks from a 21-Day Mindfulness Retreat by Thich Nhat HanhThe Path Of Emancipation: Talks from a 21-Day Mindfulness Retreat by Thich Nhat Hanh

The Path Of Emancipation: Talks from a 21-Day Mindfulness Retreat

byThich Nhat Hanh

Paperback | May 31, 1996

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The Path of Emancipation transcribes Thich Nhat Hanh's first twenty-one day retreat in North America in 1998, when more than four hundred practitioners from around the world joined him to experience mindfulness. This book deliberately preserves the tone and style of a retreat, including soundings of the bell, meditation breaks, and the question-and-answer sessions. This not only provides a genuine feeling of a retreat for those who have not had the chance to participate in one, but it also preserves this wonderful practice time for those who have attended. In The Path of Emancipation, Thich Nhat Hanh translates the Buddhist tradition into everyday life and makes it relevant and transforming for us all. Studying in-depth the Discourse on the Full Awareness of Breathing, he teaches how mindfulness can help us reduce stress, and live simply, confidently, and happily while dwelling in the present moment.
Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Happiness and Peace Is Every Step. He lives in Plum Village in southwest France, where he teaches the art of mindful living.
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Title:The Path Of Emancipation: Talks from a 21-Day Mindfulness RetreatFormat:PaperbackDimensions:290 pages, 9 × 6.13 × 0.69 inPublished:May 31, 1996Language:English

The following ISBNs are associated with this title:

ISBN - 10:1888375159

ISBN - 13:9781888375152

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