The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting

April 14, 2020|
The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting by Nadia Brito Pateguana
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New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting.

Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes.

In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show:

  • How to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting.
  • How the root cause of PCOS is excess insulin-and how to get rid of it.
  • 50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.
Dr. Jason Fung is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and The Complete Guide to Fasting (co-authored with Jimmy Moore). Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrolog...
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Title:The PCOS Plan: Prevent and Reverse Polycystic Ovary Syndrome through Diet and Fasting
Format:Paperback
Product dimensions:240 pages, 9 X 6 X 0.7 in
Shipping dimensions:240 pages, 9 X 6 X 0.7 in
Published:April 14, 2020
Publisher:Greystone Books
Language:English
Appropriate for ages:All ages
ISBN - 13:9781771644600

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