The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB): The Breakthrough Way to Heal Your Muscle and Joint Pai by Ming Chew

The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB): The…

byMing Chew, Stephanie Golden

Paperback | July 31, 2009

not yet rated|write a review

Pricing and Purchase Info

$20.95 online 
$22.95
Earn 105 plum® points

In stock online

Ships free on orders over $25

Available in stores

about

FEATURED ON ESPN—the proven painrelief program used by professional athletesNo drugs. No surgery. No pain!
“The Ming Method” for pain relief has worked wondersfor New Jersey Nets star Jason Kidd, New YorkYankees’ Jason Giambi, movie star Matt Dillon, andother celebrities. Now, licensed physical therapist MingChew shares his world-famous program in this illustratedhome guide, filled with innovative stretchingtechniques, hydration and supplementation tips, andprevention strategies. His method doesn’t just managethe pain, it cures it—for good.

About The Author

Ming Chew is a physical therapist, former champion bodybuilder, martial artist, A.R.T. (active release techniques) practitioner, and student of Chinese medicine. He has an active private practice in NYC where he has healed, among others, star athletes Jason Kidd of the New Jersey Nets and Jason Giambi of the Yankees, Amanda Edge of the...
Balancing Change and Tradition in Global Education Reform
Balancing Change and Tradition in Global Education Reform

by Iris C. Rotberg

$56.79$71.00

Available for download

Not available in stores

Details & Specs

Title:The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB): The…Format:PaperbackDimensions:272 pages, 9 × 7.3 × 0.5 inPublished:July 31, 2009Publisher:McGraw-Hill EducationLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0071627138

ISBN - 13:9780071627139

Look for similar items by category:

Nearby Stores

We found 0 nearby stores

Customer Reviews of The Permanent Pain Cure: The Breakthrough Way to Heal Your Muscle and Joint Pain for Good (PB): The Breakthrough Way to Heal Your Muscle and Joint Pai

Reviews

Extra Content

Table of Contents

Part 1: What you Need to Know

1 Introduction: The Body United by the Fascia

2Fascia: The Unifying Tissue

3The Ming Method: No Excuses-It Will Work

Part 2: The Program

4Prepare: Water, Diet, Supplements

5Getting Ready to Stretch

6The Spinal Stretches

7The Fascial Stretches

8The Strengthening Exercises

9Self-Release Techniques

10Choosing the Stretches You Need

11The Last Word