The Ph Miracle: Balance Your Diet, Reclaim Your Health by Shelley Redford YoungThe Ph Miracle: Balance Your Diet, Reclaim Your Health by Shelley Redford Young

The Ph Miracle: Balance Your Diet, Reclaim Your Health

byShelley Redford Young, Robert O. Young

Paperback | July 2, 2010

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Never count calories, fat grams, or portion size again!

Your body's pH balance is the key to optimal health, weight, mental clarity, and overall vigor. Strike the right balance by nourishing your body with certain foods to create an alkaline environment, and say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. This innovative program, proven effective over decades, works with your body chemistry to revitalize and maintain your health. Now completely revised, updated, and expanded, this classic guide includes the latest research and reveals the secrets of:
  • Core nutrients-an all-new program that provides the most important components your body needs: chlorophyll from green vegetables, essential oils, alkaline water, and pure mineral salts
  • Cleansing-remove impurities and normalize digestion and metabolism with new ways to detox the body
  • Exercising right-a brand-new chapter on which alkalizing exercises help maintain the correct pH level
  • Alkaline foods-over thirty-five new, tempting pH-powerful recipes to help you easily balance your body using foods like tomatoes, avocados, sprouts, nuts, lemons, limes, grapefruits, and green vegetables.
Learn how to balance your life and diet with the incredible health benefits of this revolutionary program.

About The Author

Robert O. Young, Ph.D., D.Sc., is a nationally renowned microbiologist and nutritionist, who speaks to audience around the world on health and wellness. Shelley Redford Young is a licensed massage therapist and the chef behind the recipes in The pH Miracle.

Details & Specs

Title:The Ph Miracle: Balance Your Diet, Reclaim Your HealthFormat:PaperbackDimensions:432 pages, 9 × 6 × 1.25 inPublished:July 2, 2010Publisher:Grand Central PublishingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0446556181

ISBN - 13:9780446556187

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Customer Reviews of The Ph Miracle: Balance Your Diet, Reclaim Your Health

Reviews

Rated 5 out of 5 by from Great Book Well written and easy to follow. I would recommend this to anyone who is interested in becoming healthy. It is quite a revolutionary book!
Date published: 2011-03-03

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Editorial Reviews

"Dr. Young may be on the threshold of a new biology whose principles could revolutionize biology and medicine and potentially help people worldwide. Additional research is desperately needed!" --Neil Solomon, director, International Council for Caring Communities' Health Advisory Board, United Nations, and New York Times bestselling author