The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health

March 2, 2021|
The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health by Ashley Madden
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about

An essential resource for your health―if we are what we eat, let’s make every (delicious) bite count!

This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book.

The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include:
  • One-pot creamy pasta
  • Vibrant nourish bowls
  • Decadent no-bake cinnamon rolls
  • A show-stopping cheese ball
  • Life-changing carrot cake
  • And so much more!
Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.
Ashley Madden is a full-time food lover, trained and passionate plant-based chef, pharmacist, certified holistic nutritional consultant, and food photographer. A diagnosis of multiple sclerosis triggered an overhaul of her personal and professional life and ultimately, she traded prescriptions for plants! She shares her flavorful and i...
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Title:The Plant-Based Cookbook: Vegan, Gluten-Free, Oil-Free Recipes for Lifelong Health
Format:Paper over Board
Product dimensions:280 pages, 10 X 7.75 X 1.1 in
Shipping dimensions:280 pages, 10 X 7.75 X 1.1 in
Published:March 2, 2021
Publisher:Skyhorse
Language:English
Appropriate for ages:All ages
ISBN - 13:9781510757615

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