The Positive Journal: 5 Minutes A Day Toward A Happier Life by Nancy F. ClarkThe Positive Journal: 5 Minutes A Day Toward A Happier Life by Nancy F. Clark

The Positive Journal: 5 Minutes A Day Toward A Happier Life

byNancy F. Clark

Hardcover | November 7, 2017

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With 365 days of guidance, inspiration, and journaling, you can stay positive all year. And all you need is five minutes a day! 
This five-minutes-a-day journal can help you develop into the best possible you, thanks to the pathways of positive psychology. Using science-backed research, The Positive Journal offers inspiring tips, prompts, and exercises to guide you to long-term happiness and a fulfilling life. More than a gratitude journal, this book teaches you how to mindfully savor the moments, build friendships and confidence, handle challenges and emotions, and realize your personal potential.
As Director of Forbes WomensMedia and CEO of Positivity Daily (an inspiring career site for women), Nancy Clark has been working for more than 15 years to help women succeed and live happy, fulfilling lives and careers. Nancy loves to teach women positive psychology-based skills and enjoys giving science-backed research in concise, fun...
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Title:The Positive Journal: 5 Minutes A Day Toward A Happier LifeFormat:HardcoverDimensions:376 pages, 6 × 4 × 0.98 inPublished:November 7, 2017Publisher:SterlingLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:1454925027

ISBN - 13:9781454925026

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