The Power Of Habit: Why We Do What We Do In Life And Business

byCharles Duhigg

Paperback | January 7, 2014

The Power Of Habit: Why We Do What We Do In Life And Business by Charles Duhigg
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A New York Times Bestseller and instant classic illuminating how we can change our lives by changing our habits.

Groundbreaking new research shows that by grabbing hold of the three-step "loop" all habits form in our brains--cue, routine, reward--we can change them, giving us the power to take control over our lives.
 
In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes readers inside labs where brain scans record habits as they flourish and die; classrooms in which students learn to boost their willpower; and boardrooms where executives dream up products that tug on our deepest habitual urges. Full of compelling narratives that will appeal to fans of Michael Lewis, Jonah Lehrer, and Chip and Dan Heath, The Power of Habit contains an exhilarating argument: our most basic actions are not the product of well-considered decision making, but of habits we often do not realize exist. By harnessing this new science, we can transform our lives.
CHARLES DUHIGG is an investigative reporter for The New York Times. He is a winner of the George Polk and National Academies of Science awards, and was part of a team of finalists for the 2009 Pulitzer Prize. He is a frequent contributor to NPR, This American Life, and Frontline. A gradaute of Harvard Business School and Yale College, ...
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Title:The Power Of Habit: Why We Do What We Do In Life And BusinessFormat:PaperbackProduct dimensions:416 pages, 8 X 5.2 X 0.84 inShipping dimensions:416 pages, 8 X 5.2 X 0.84 inPublished:January 7, 2014Publisher:Doubleday CanadaLanguage:English

The following ISBNs are associated with this title:

ISBN - 10:0385669763

ISBN - 13:9780385669764

Appropriate for ages: All ages

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