A book for every procrastinator from an author whose own triumph over procrastination has moved her to show others the way.Exuberant, witty and practical, The Procrastinator's Handbook is an invaluable self-help tool and an entertaining read, with real-life stories of people who have overcome procrastination.
Rita Emmett gives comprehensive advice on:
* how to identify the behavioural styles and patterns procrastinators use for putting things off
* how to apply proven anti-procrastination tips and techniques for achieving goals
* how to develop strategies to move forward when stuck or when reverting to old procrastination patterns
* how to design personal action plans.